Stand UP! Wake UP! Show UP!

My friend was talking about the current state of affairs and what is coming. She asked, “where will you be standing when the dust settles?” I have had several epiphanies through our 2020 experiences to date. The past couple days of watching our cities burn and our people cry out in despair, fear, and rage, …

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One Year ~ Thank You!

One year ago, this weekend, my mom and I kicked off a huge project, huge for us anyway. I had the biggest dumpster you could rent delivered to property I purchased seven months earlier and we went to work cleaning out the building that would become Four Directions Alchemy in five incredibly short weeks. The …

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My Duality

Listening to a talk on duality, light and dark, lightworkers and darkworkers, the light and the heavy… For me this shines a bright light on my current lifetime, my path from childhood lightness to young adult darkness and back to experienced adult lightness.In. This. Lifetime. When we judge another person as good or bad we …

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The Spiral of Life

This little reminder came up in conversation three times today so I’m sharing it with everyone. Life is a spiral. Ever wonder why those old wounds randomly pop up? Especially those ones you thought you had laid to rest! I did. Not long ago I had an epiphany, those life events you travel back to …

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Kindness & Respect to Heal

I see the biases against all beings. Very few are exempt from the current perpetrators. All beings. I apologize for my ancestors actions against your ancestors, but more importantly I give loving forgiveness to my ancestors for the part they played in that history. I focus on treating all beings with kindness and respect. All …

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The Choice of Liberation

A poke from my subconscious – If you want to be liberated You have to make the choice to choose every move you make, every decision you make has to be the best one for You. If you want to be liberated, free, happy…You have to decide to choose Your happy. Only You can make …

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In Honor of Cookies

I want to talk about cookies. We are a month plus into shelter in place and I have been cookie free for about 18 days. Some days, like today, have been difficult, others range from not so much to not a thought given to my most favorite snack, the cookie. You see, I am trying …

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