Alchemy of You: Individual Sessions are personalized 90-minute appointments built around what you need support with that day.

You may come in wanting practical clarity, emotional support, energy work, intuitive insight, sound healing, or simply knowing that something feels off and you need a place to sort through it.

You do not need to decide ahead of time exactly what kind of session you need. We start with you.

How a Session Works

Every session begins with conversation. You’ll have an opportunity when booking to tell me briefly what is bringing you in and which types of support you’re most interested in.

From there, we shape the session around what is actually happening for you.

Some sessions may be primarily conversation and coaching. Others may include Reiki or energy work, a personalized sound healing session, intuitive guidance, or a combination of approaches.

There is no standard sequence that every person moves through and no expectation that every session will look the same.

What We May Work With

Depending on what you are coming in for, your session may include:

⫸ Coaching, reflection, and practical problem-solving
⫸ Personalized sound healing
⫸ Reiki and energy work
⫸ Intuitive guidance or reading
⫸ Guided meditation, imagery, grounding, or breath practices
⫸ Chakra or energetic balancing
⫸ Exploration of patterns, relationships, decisions, or recurring themes
⫸ Symbolic or oracle-based insight
⫸ Spiritual or shamanic practices when appropriate

You can select the areas that interest you when you schedule. Those choices give me a starting point; they do not lock you into a specific format. And if you have no idea what would be most helpful, that is perfectly fine too.

Intuition Is Part of the Process

Intuitive perception has always been part of the way I work, whether we are having a conversation, working with energy, using sound, or doing a dedicated intuitive reading.

I may notice a pattern, word, image, sensation, emotional impression, energetic shift, or strong inner knowing that adds another perspective to what we are exploring.

When something comes through, I may share it with you.

You are never expected to accept an intuitive impression simply because I perceived it. Your own recognition and judgment matter. Sometimes something resonates immediately. Sometimes it opens a different way of looking at something. Sometimes it simply gets set aside.

The goal is not for me to tell you what your life or experience means. It is to give you another avenue for insight while keeping you firmly in charge of your own decisions.

Practical and Spiritual Can Exist in the Same Room

Sometimes what you need is deeply spiritual.

Sometimes you need to talk through a decision.

Sometimes your nervous system needs quiet, your body needs sound, your energy feels depleted, or you need someone to help you untangle what has been circling in your head.

Those things do not have to be separated into different appointments.

Alchemy of You gives us room to work with the person in front of me rather than forcing what you are experiencing into one category.

⫸ There can be conversation and energy work.
⫸ Practical problem-solving and intuition.
⫸ Sound and silence.
⫸ Reflection and spiritual connection.

The tools change because people and circumstances change.

You Don't Have to Speak My Spiritual Language

There can be a spiritual component to this work. I work with energy, trust intuition, and understand some of what I experience through concepts such as higher self, universal energy, and Divine Source.

⫸ You do not need to use the same language I use.
⫸ You do not need to consider yourself highly spiritual, and you do not need to experience intuition or energy in any particular way.
⫸You simply need to be willing to pay attention to your own experience.

My role is to facilitate, listen, notice, ask questions, offer tools and perspectives, and work with what emerges.

Your role is to decide what fits.

What You May Leave With

Every session is different.

You may leave feeling calmer, lighter, more grounded, clearer about a decision, more connected to yourself, aware of a pattern you had not recognized, or simply relieved to have had space to work through what was happening.

Sometimes there is an obvious shift during the session. Sometimes the useful part becomes clearer afterward as you notice changes in your thoughts, reactions, choices, relationships, or sense of direction.

There is no particular experience you are supposed to have.

The purpose is to create space for clarity, movement, connection, and support using the approaches that make sense for you in that moment.

90 minutes | $188
Schedule → https://livevibrant.as.me/aoyindividualsession