Meditation, Your Way: Finding Calm Beyond the Cushion
Discover meditation beyond the cushion at Four Directions Alchemy in Ludington, Michigan. These guided meditation classes blend sound healing, mindful movement, visualization, and breathwork to help you find calm your way. Whether you’re new to meditation or think “I can’t sit still,” our Meditation Exploration Series offers accessible, transformative practices that reconnect mind, body, and […]
Behind the Curtain: What It Really Takes to Create a Healing Retreat
Real talk, friends We had to cancel the Healing the Forgotten You retreat — and yes, I’ll be honest, it threw me for a minute. So many of you were excited… then silence. While it was disappointing, it gave me a perfect window to pull back the curtain and show what really goes into creating […]