WEEKLY · SOUND BATHS
Rest inside the sound.
A sound bath is an invitation to lie down, get comfortable and listen while live layers of bowls, gong and chimes unfold around you. You can let the music meet you without needing to meditate in any particular way.
What to expect
A group sound bath lasts about an hour. Bring a mat, blanket, pillow or anything else that makes resting more comfortable. You may feel settled, thoughtful, sleepy or something else entirely; each experience is different.
Who can come
Curious first-timers are welcome. You do not need spiritual experience or a quiet mind. If lying on the floor is uncomfortable or you have a sound sensitivity, contact Sarah before booking so you can discuss the space.
Bring a Sound Bath to your space
A barn, a silo, a church, your living room or an office—there are so many places to gather and let sound fill the space. You don’t need a wellness studio to host a Sound Bath. I bring the instruments and guide the experience; you bring your people and a place to settle in.
Whether you’re gathering friends, hosting a retreat, celebrating something special or offering your team a different kind of break, we can create an experience that fits your group and setting.
Tell me about your space and the gathering you have in mind.