ALCHEMY OF LIVING · HOME STUDY
Learn the work.
Make it your own.
Study energy practices from home, at a pace that gives you time to absorb and use what you learn. These are practical, guided courses for curious beginners and experienced practitioners.
Everyday Alchemy · Digital Books & Workbooks
A little guidance. Your own pace.
Some days you want practical tools. Other days you need a quieter kind of company. Explore books, workbooks, and guided practices for understanding yourself, finding your footing, and making everyday life feel more like your own.
Choose what speaks to you. Download it, make a cup of something good, and begin whenever you’re ready.
Coaching & Personal Growth
Stay on Task
PDF workbook · Six-week self-guided program
Support focus and follow-through with realistic structure, reflection prompts, and repeatable practices that make room for your energy and nervous system.
Imposter to Unstoppable
PDF guidebook + guided audio meditation
Take a different approach to imposter feelings. Explore what they can tell you, how they can guide your goals, and ways to reduce their everyday impact.
Living a Purpose-Driven Life
Digital PDF book
Explore your values, move through self-doubt and outside expectations, and discover choices and daily habits that support a more meaningful life.
$11
Explore the book
Love Yourself. And Other Hard Sh!t
Digital PDF handbook
Compassion, honesty, and the occasional loving reality check. Get to know yourself, practice self-respect, and take responsibility for the choices that shape your life.
Love Yourself Companion Workbook
PDF workbook · Six weekly lessons
Put the handbook into practice with exercises, guided journaling, and reflection on self-awareness, emotional reactions, responsibility, and self-respect. Sold separately from the handbook.
Rest & Emotional Wellbeing
Understanding Anxiety
Digital PDF book · 17 pages
Get curious about everyday anxiety with relatable examples, practical exercises, journaling prompts, and a personal response plan. Your brain has some explaining to do.
$11
Explore the bookSeasonal Living
Two winter companions with different depths: a smaller contemplative book to linger with, and a fuller guide with written practices and journaling.
Embrace the Sacred Slow
Digital PDF · Contemplative winter writing
A small, gentle companion for the inward season. Reflective writings, seasonal meditations, and quiet ritual gestures invite you to slow down without a schedule or anything to finish.
$11
Explore the book
Wintering Well
Digital PDF guide · 45 pages
A deeper winter exploration blending seasonal wisdom, guided written meditations, meaningful rituals, and journaling prompts for rest, reflection, and renewal.
$19.99
Explore the guideA PRACTICE YOU CAN RETURN TO
Energy work belongs in real life.
My home-study courses offer clear lessons, room to practice, and attention to ethics and boundaries. Reiki-based courses include lineage information and distance attunements where applicable; certificates follow completion of course requirements. Each system has its own material and process.
You can begin with Usui or Kundalini Reiki, or explore a different tradition if you already have a practice. There is no need to learn everything at once.
CHOOSE YOUR COURSE
Follow your curiosity.
Explore the course details and current prices in the store before choosing a starting point.
A FOUNDATION
Usui Reiki
A complete home-study bundle from Level 1 through Master level. Build a grounded foundation for self-practice and work with others.
A DIRECT PRACTICE
Kundalini Reiki
A simple, usable system with a fully updated manual, remote attunements and guidance for self, hands-on and distance work.
GO DEEPER
Shamballa & Violet Flame
Additional energy systems for people drawn to multidimensional and transmutation work. Explore what each course teaches before choosing.
OTHER EXPLORATIONS
Sacred Stone & Numerology
Reiki Rays Sacred Stone Activation and an introduction to numerology offer other ways into energetic and symbolic practice.
START WHERE YOU ARE
Want to know what a course includes?
Read each listing for its lessons, attunement process where applicable, and completion requirements. If you are unsure which system fits your experience, send me a note and tell me what you hope to learn.